Anatoly Powerlifter Workout Routine & Diet Plan

Vladimir Shmondenko, a 24-year-old Ukrainian bodybuilder, began his weightlifting journey in 2016. Born in 1999 on a cattle farm near the quaint village of Krishtopovka, Vladimir's passion for bodybuilding increased after discovering videos of American bodybuilders once his village gained internet access. He started working out with equipment made from wood, bricks, and old Soviet

Workout Routines - Singapore

100% Powerlifting Workout

Your training programs

The Powerlifting Diet: Eating For Strength (Definitive Guide) – Fitbod

Pranking a professional player at GYM as a cleaner part26 #anatoly #gym #prank #cleaner #anatolyprank, A… in 2023

Anatoly Cleaner Fitness: Ultimate Workouts & Nutrition by Vladimir

Born on a Cattle Farm in Ukraine, This Elite Powerlifter Is the Number 1 Cleaner in the World and a Millionaire: “Don't Give a D*mn About…” - EssentiallySports

Anatoly Training Programs

Doug Young

Anatoly's Nutritional Fitness by Anatoly Vawmaxx

Vladimir Shmondenko Training Programs, Anatoly Training Programs, Vladimir Anatoly Powerlifting Program Vladimir Shmondenko Workout Routine

My Diet & Supplements Powerlifting Transformation Ep 2

Ukrainian Powerlifter Pranks Gym Goers By Lifting Insane Weight In Many Different Disguises

Powerlifting vs. Bodybuilding: Differences, Pros, and Cons