How Doing the Wim Hof Method For 30-days is Transforming my Life, by Lucien Lecarme, Change Your Mind Change Your Life

There is a 2% part in my brain telling me I’m crazy. The other 98% is loving it. I could have been all cuddled up in my warm and safe bed, the hostile world on waking-up distance. Meanwhile, in the…

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How Doing the Wim Hof Method For 30-days is Transforming my Life

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Cold Showers vs Ice Baths — Which is Better?

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